Recipe of Courgette Cooked Egg & Tomato Barley in 30 Minutes at Home

Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to make a special dish, courgette cooked egg & tomato barley. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

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To get started with this recipe, we have to prepare a few ingredients. You can have courgette cooked egg & tomato barley using 9 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Courgette Cooked Egg & Tomato Barley:

1. Prepare 250 g barley
2. Get 4 tomatoes
3. Take olive oil
4. Get 1 onion
5. Get 4 round courgettes
6. Make ready 4 eggs
7. Take 4 tbsps fresh goat cheese
8. Make ready spring onion
9. Prepare salt, pepper

The courgettes were pan cooked first. Chop the courgette and pepper into small, even squares. Find out when courgettes are in season and how to select the best ones to buy, plus our top tips and recipe ideas for preparing and cooking courgettes. This is an easy alternative to a quiche with courgettes, Parmesan and a butter-breadcrumb topping.

Instructions to make Courgette Cooked Egg & Tomato Barley:

1. Wash and dice the tomatoes. Peel and chop the onion. Heat some olive oil in a big pan, then add the tomatoes and onion. Add the barley and mix with a wooden spoon. Add a pinch of salt and 1.5l of water. Let it cook for 25 minutes.
2. Preheat the oven to 180C/355F. Wash the round courgettes. Cut off the tops, keeping them to use as lids. Using a spoon, hollow out the centres of the courgettes, leaving a shell of about 1.5cm thick.
3. Place the courgettes on a baking sheet lined with parchment paper. Pour 1 tbsp of olive oil in each courgette, close with the tops and bake for 10 minutes.
4. Add 1 tbsp of goat cheese and then one egg inside each courgette. Cover with the top and bake for 15 more minutes.
5. Serve with the tomato barley, sprinkling some chopped spring onion, salt and pepper on top.

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