Recipe of Healthier Broccoli Spinach (&bacon) Quiche with savory crust in 13 Minutes for Mom

Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, healthier broccoli spinach (&bacon) quiche with savory crust. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Healthier Broccoli Spinach (&bacon) Quiche with savory crust is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Healthier Broccoli Spinach (&bacon) Quiche with savory crust is something that I have loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have healthier broccoli spinach (&bacon) quiche with savory crust using 17 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Healthier Broccoli Spinach (&bacon) Quiche with savory crust:

1. Make ready Filling
2. Prepare 8 eggs
3. Make ready 2 tbsp water
4. Take 1 bunch broccoli
5. Prepare 1/2 cup spinach (fresh or thawed)
6. Get 1 spices/herbs to taste
7. Prepare 1 salt & pepper to taste
8. Take 1/2 packages bacon (cooked, reserve grease)
9. Make ready 1/2 cup parmesan cheese
10. Make ready 1/2 cup aged sharp white cheddar (or whatever you like)
11. Get Crust
12. Make ready 1 1/2 cup whole wheat flour
13. Take 1 use reserved bacon grease
14. Get 1/4 tsp salt
15. Get 4 tbsp water
16. Make ready 1 Herb seasoning to taste (i used a mix with lots of rosemary)
17. Make ready 7 tbsp room temp (liquid) coconut oil

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Steps to make Healthier Broccoli Spinach (&bacon) Quiche with savory crust:

1. Make bacon ahead of time, cool, crumble, refrigerate for later. Reserve grease if making savory crust. Mix it with coconut oil for crust and refrigerate.
2. If you are making your own crust, do this first ahead of time as the dough has to rest for 1hr (up to 24hrs still OK). Otherwise, use store bought crust and skip to step: 8
3. CRUST: Leave coconut oil & bacon grease in refrigerator until solid. (Or freezer for faster results, just watch it.
4. CRUST: mix flour and salt together well by hand or with mixer/processor
5. CRUST: When fats are solid. Cut in fairly small pieces quickly before it can melt.
6. CRUST: mix in with the flour mixture until lots of pea shaped balls form
7. Crust: add ice cold water in increments and mix by hand until a ball forms. You may not need all of the water. Refrigerate immediately and let it stay in there at least 1 hour.
8. Preheat oven to 400. Toss broccoli with a little coconut oil & salt _& seasonings and roast till slight browning on top. (10-15 mins if room temp, longer if frozen). Cut in small pieces. Refrigerate for later if doing this ahead of time.
9. CRUST: Bake pie crust till done. 10-15 mins
10. Blend eggs, a little water, cheese, spices & herbs & spinach.
11. Chop up broccoli
12. Mix spinach/egg/cheese mixture in a bowl with crumbled bacon & broccoli
13. Pour into crust & bake for 30 mins-1 hour at 400 depending on the size and depth of your pan

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So that’s going to wrap this up for this exceptional food healthier broccoli spinach (&bacon) quiche with savory crust recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!